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From a Sneeze to a Wheeze: When Do Winter Colds Turn Into Asthma?

From a Sneeze to a Wheeze: When Do Winter Colds Turn Into Asthma?

Adults have an average of 2-3 colds yearly, and children typically have more. Sometimes, symptoms linger long after a fever is gone. 

But for some, those symptoms aren’t just part of a long recovery. They can cross the line into asthma flare-ups, or reveal asthma they didn’t know they had. 

That’s where clinical expertise matters. Srinagesh Paluvoi, MD, FAAP, FACAAI, and our team at Allergy & Asthma Affiliates in Lansdowne and Gainesville, Virginia, help evaluate and treat winter cold symptoms that become severe or worsen. Here’s our expert take on the true difference between a sneeze and a wheeze, and when it’s time to pay closer attention and seek medical intervention.

Symptoms of winter colds

Most people recognize the signs of a cold right away. They include:

Many of these symptoms could also indicate flu or COVID-19.

Colds often begin to go away on their own after 7-10 days, but sometimes they linger longer or turn into something more severe. Even when you feel better, a nagging cough might last several weeks or months.

When colds turn into asthma-like symptoms

Colds can exacerbate asthma symptoms or lead to bronchitis, pneumonia, and other lung problems — including symptoms that are similar to asthma flare-ups. Examples include:

If you or your child experiences asthma-like symptoms or worsening asthma flare-ups, see Dr. Paluvoi for an evaluation and treatment recommendations for symptom relief. 

He might recommend avoiding allergens or trying medications, an inhaler, a cool-mist humidifier, oxygen therapy, or other breathing treatments. It’s also important to get plenty of rest and drink a lot of fluids. 

Reducing the risk of winter colds and complications

There are several ways to reduce the risk of winter colds and severe symptoms or complications, including asthma flare-ups. Examples include getting enough sleep, staying hydrated, minimizing stress, washing your hands often, and not touching your hands to your mouth or nose. 

It’s also helpful to eat nutritious foods, take a multivitamin supplement to strengthen your immune system (if Dr. Paluvoi suggests this), and avoid smoking.

Socially distance from other people who show signs of being sick with a cold or the flu, and take necessary steps to keep allergy and asthma symptoms at bay. Stay in contact with Dr. Paluvoi for routine care if you or a loved one struggles with immunodeficiency

If you or your child experiences wheezing or other asthma symptoms, see us at Allergy & Asthma Affiliates by contacting our office. Call us to book an appointment or request one online today.

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