Nearly one-third of the population suffers from allergies, and if you’re like many of us, the symptoms don’t go on vacation just because you do. Often, you may experience sneezing, rashes, or worse while trying to enjoy a relaxing trip.
Fortunately, help is within reach. Srinagesh Paluvoi, MD, FAAP, FACAAI, and his team at Allergy & Asthma Affiliates, with offices in Lansdowne and Gainesville, Virginia, offer expert diagnosis and a personalized allergy and asthma treatment plan to address your needs at home and abroad.
Here, we review common allergy symptoms and share practical tips on how to keep sniffles and hives off your itinerary — from pre-trip prep to smart packing and pro-level avoidance hacks.
The following symptoms may indicate you have allergies warranting treatment with Dr. Paluvoi at Allergy & Asthma Affiliates:
Anaphylactic shock requires immediate medical attention that can save your life.
Take these five steps to help minimize allergy symptoms and stay comfortable on your next trip.
Consider low-allergy destinations for your next vacation. Examples include mountainous areas or the beach, as ocean air and higher elevations often contain fewer airborne allergens. However, it depends on the time of year you’re traveling. Peak allergy season is often during the spring or fall, but this varies by your travel destination.
If you take allergy medications, use an EpiPen®, or require an asthma inhaler, don’t forget to pack these medications in your suitcase before your next trip. Having the right medicines on hand can eliminate allergic reactions and help prevent life-threatening anaphylaxis.
Carpet and cloth furniture can harbor potential allergens, so avoid them when possible when choosing your destination accommodations. Ask for pet-free, nonsmoking hotel rooms and allergy-friendly lodging when possible. Keep your windows closed, and use the air conditioner in your room to filter outdoor air containing allergens.
Wipe down things like airplane trays, hotel room surfaces, restaurant tables, and similar areas with disinfectant wipes to eliminate potential allergens while on the road.
Food allergies are common, affecting about 33 million Americans. If this statistic includes you or a family member, it’s helpful to bring your own food (when possible) and check out restaurant menus ahead of time to determine which offer allergy-friendly options.
See Dr. Paluvoi before you travel to complete allergy and asthma testing and determine how to best treat or prevent allergy symptoms before your next vacation. Effectively managing your allergies before, during, and after travel is vital to maximizing your and your family’s overall health and well-being.
Schedule an allergy evaluation today at Allergy & Asthma Affiliates by contacting us by phone or booking an appointment online.
